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Real Coaching, Real Results

No cookie-cutter plans ⎯ every session and program is built around your goals, ability, and mindset 

Why Choose Dilz

Discipline Over Motivation 

i teach structure, not shortcuts, you'll build habits that lasts beyond the gym ⎯ training for both body and mind.

Support & Accountability 

You're not doing this alone. I'm with you every step, keeping you consistent, focused and progressing 

Work With Me

One premium coaching service.

Built around your goals.

  • 1:1 Online Coaching

    150£
    Every month
     
    • Personalised training & nutrition plan
    • Gym performance & progress tracked in app
    • Direct guidance & feedback from me
    • Mindset coaching for lasting results
    • Limited spaces for full attention
    • Ongoing education & support
    • Flexible, cancel-anytime policy
    • Weekly Zoom Review

Certifications:

ISSA level 3 certified 

Strength & Conditioning Cert
Personal Trainer Cert
CPR & AED CERT

About Me:

I'm Dilz  ⎯ a coach who's grateful to have found my purpose: helping people level up by transforming their body & mind.

My mission is simple: ​

To give people the shortcuts and tools I wish I had when I started. Fitness changed my life, and now I'm here help others experience the same transformation.

Specialist in bodybuilding Cert
Nutritionist Cert

A big part of my progress came from:

Investing into those with greater knowledge & experience, it made me realise how powerful proper guidance really is. 

 

Now I'm here to provide that same guidance so you can skip the guesswork, avoid the mistakes, and move toward your goals with confidence. 

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Start your journey with a free 15-30-Minute consultation

we'll map your goals, build a plan, and you'll get a free first session to experience coaching with me.

Talk to Dilz

Got a question before booking? Message me directly ⎯ I'll reply within 24 Hours.

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